Tasteful Manners Culinary Meal Prep is finally online!

Whether you are looking to lose weight or just get back to eating a healthy diet, we can help! We will have a new menu of nutritious meals for you to choose from every month. Start by choosing your meal plan and then choosing your menu options.

Once you have purchased your meal plan, click here to email your meal choices so that we can get started with your plan right away!

Which plan is right for me?

First Time Clients: 7 Day Meal Sampler  $50.00

Are you new to the meal plan game? Are you new to Tasteful Manners? Whether you are just getting started or trying us out for the first time, try our NEW 7 Meal Sampler! It lets you sample our delicious gourmet meals. Choose any combination of 7 meals from our Breakfast, Lunch and Dinner Menus, and receive a discount with your first order of $15 dollars off! (Snack & Fruit choices not included).

$50.00 Add to cart

7 Day Meal Sampler $65.00

Not ready to make a commitment? Try our NEW 7 Meal Sampler! It lets you sample each of our delicious gourmet meals. Choose any combination of 7 meals from our Breakfast, Lunch and Dinner Menus! (Snack & Fruit choices not included). Two breakfast, 2 lunch and 3 dinners… the combination is up to you!

$65.00 Add to cart

Choose from our 3, 5 or 7 Day Meal Plans

7 Day Meal Plan $199.95

Breakfast
Lunch
Dinner
Snack & Fruit

(choose 7 breakfast, lunch, dinner and snack & fruit options from the menu below. 28 total meals.)

$199.95 Add to cart

5 Day Meal Plan $149.95

Breakfast
Lunch
Dinner
Snack & Fruit

(choose 5 breakfast, lunch, dinner and snack & fruit options from the menu below. 20 total meals.)

$149.95 Add to cart

3 Day Meal Plan $99.95

Breakfast
Lunch
Dinner
Snack & Fruit

(choose 3 breakfast, lunch, dinner and snack & fruit options from the menu below. 12 total meals.)

$99.95 Add to cart

Meal Options Effective October 15th

Breakfasts

Egg Whites, Sauteed Spinach and Mushrooms w/Sliced Tomatoes

Breakfast Skillet w/ Roasted Potatoes, Egg whites, White Cheddar Cheese and Turkey Bacon

No “Oats” Oatmeal w/ Berries

Turkey Sausage Stir-Fry

Sweet Potato Hash Breakfast Skillet w/ Turkey Bacon

Portobello Mushroom and Spinach Benedict

Vegetable Frittata

Lunch

Asian Beef Bowl

Mason Jar Salad Varieties: 1.Greek Salad Mason Jar 2. Marinated White Bean Salad Mason Jar

Chicken Shawarma Bowl w/ Tomato and Cuccumber Salad

Thai Chicken Collard Wrap

Waldorf Chicken Salad Wrap

Caramelized Mushroom and Onion Melt

Grilled Pineapple Shrimp Kabobs

Dinners

Cajun Rubbed White Fish w/ Cauliflower Rice and Beans

Chili Rubbed Steak Cobb Salad

Chicken Tikka Marsala w/ Lemon Thyme Cauliflower Rice Pilaf

Turkey Meatloaf w/ Whipped Sweet Potatoes and Veggies

Honey Garlic Glazed Salmon w/ Roasted Vegetable  Quinoa

 Tequila Lime Shrimp Bowl

Pan Fried noodles w/Asian Style Vegetables

Snacks

Pineapple Salsa w/ Apple Chips
Cheese Fruit and Nut Bistro Box
Cucumber Sandwiches
Vegetable and Protein Bistro Box
Almond Butter Dip w/ Apple Slices
Kale Chips w/ Garlic Aioli Dip

Vegetarian Meal Options available upon request.