Tasteful Manners Culinary Meal Prep is finally online!
Whether you are looking to lose weight or just get back to eating a healthy diet, we can help! We will have a new menu of nutritious meals for you to choose from every month. Start by choosing your meal plan and then choosing your menu options.
Once you have purchased your meal plan, click here to email your meal choices so that we can get started with your plan right away!
Which plan is right for me?
First Time Clients: 7 Day Meal Sampler $50.00
Are you new to the meal plan game? Are you new to Tasteful Manners? Whether you are just getting started or trying us out for the first time, try our NEW 7 Meal Sampler! It lets you sample our delicious gourmet meals. Choose any combination of 7 meals from our Breakfast, Lunch and Dinner Menus, and receive a discount with your first order of $15 dollars off! (Snack & Fruit choices not included).
7 Day Meal Sampler $65.00
Not ready to make a commitment? Try our NEW 7 Meal Sampler! It lets you sample each of our delicious gourmet meals. Choose any combination of 7 meals from our Breakfast, Lunch and Dinner Menus! (Snack & Fruit choices not included). Two breakfast, 2 lunch and 3 dinners… the combination is up to you!
Choose from our 3, 5 or 7 Day Meal Plans
7 Day Meal Plan $199.95
Snack & Fruit
(choose 7 breakfast, lunch, dinner and snack & fruit options from the menu below. 28 total meals.)
5 Day Meal Plan $149.95
Snack & Fruit
(choose 5 breakfast, lunch, dinner and snack & fruit options from the menu below. 20 total meals.)
3 Day Meal Plan $99.95
Snack & Fruit
(choose 3 breakfast, lunch, dinner and snack & fruit options from the menu below. 12 total meals.)
Meal Options Effective October 15th
Egg Whites, Sauteed Spinach and Mushrooms w/Sliced Tomatoes
Breakfast Skillet w/ Roasted Potatoes, Egg whites, White Cheddar Cheese and Turkey Bacon
No “Oats” Oatmeal w/ Berries
Turkey Sausage Stir-Fry
Sweet Potato Hash Breakfast Skillet w/ Turkey Bacon
Portobello Mushroom and Spinach Benedict
Asian Beef Bowl
Mason Jar Salad Varieties: 1.Greek Salad Mason Jar 2. Marinated White Bean Salad Mason Jar
Chicken Shawarma Bowl w/ Tomato and Cuccumber Salad
Thai Chicken Collard Wrap
Waldorf Chicken Salad Wrap
Caramelized Mushroom and Onion Melt
Grilled Pineapple Shrimp Kabobs
Cajun Rubbed White Fish w/ Cauliflower Rice and Beans
Chili Rubbed Steak Cobb Salad
Chicken Tikka Marsala w/ Lemon Thyme Cauliflower Rice Pilaf
Turkey Meatloaf w/ Whipped Sweet Potatoes and Veggies
Honey Garlic Glazed Salmon w/ Roasted Vegetable Quinoa
Tequila Lime Shrimp Bowl
Pan Fried noodles w/Asian Style Vegetables
Pineapple Salsa w/ Apple Chips
Cheese Fruit and Nut Bistro Box
Vegetable and Protein Bistro Box
Almond Butter Dip w/ Apple Slices
Kale Chips w/ Garlic Aioli Dip
Vegetarian Meal Options available upon request.