Tasteful Manners Culinary Meal Prep is finally online!

Whether you are looking to lose weight or just get back to eating a healthy diet, we can help! We will have a new menu of nutritious meals for you to choose from every month. Start by choosing your meal plan and then choosing your menu options.

Once you have purchased your meal plan, click here to email your meal choices so that we can get started with your plan right away!

Which plan is right for me?

New Year New You Special: Any 7 Meals for $50.00(FOR FIRST TIME CLIENTS ONLY!)

Are you new to the meal plan game? Are you new to Tasteful Manners? Looking to start the new year off right? Whether you are just getting started or trying us out for the first time, as a first time client try our meal prep plan for just $50! Order our delicious gourmet meals. Choose any combination of 7 meals from our Breakfast, Lunch and Dinner Menus.

$50.00Add to cart

7 Meal Sampler $65.00

Not ready to make a commitment? Try our NEW 7 Meal Sampler! It lets you sample each of our delicious gourmet meals. Choose any combination of 7 meals from our Breakfast, Lunch and Dinner Menus! (Snack & Fruit choices not included). Two breakfast, 2 lunch and 3 dinners… the combination is up to you! Let our Tasteful Manners Chefs cater a plan for you!

$65.00Add to cart

Choose from our 3, 5 or 7 Day Meal Plans

7 Day Meal Plan $199.95

Breakfast
Lunch
Dinner
Snack & Fruit

(choose 7 breakfast, lunch, dinner and snack & fruit options from the menu below. 28 total meals.)

$199.95Add to cart

5 Day Meal Plan $149.95

Breakfast
Lunch
Dinner
Snack & Fruit

(choose 5 breakfast, lunch, dinner and snack & fruit options from the menu below. 20 total meals.)

$149.95Add to cart

3 Day Meal Plan $99.95

Breakfast
Lunch
Dinner
Snack & Fruit

(choose 3 breakfast, lunch, dinner and snack & fruit options from the menu below. 12 total meals.)

$99.95Add to cart

Meal Options Effective Thru October 21st

Breakfasts

 Egg White Denver Omlette

Whole Wheat English Muffin, Turkey Bacon and Egg White Sandwich

Ezekiel French Toast w/ Agave Syrup and Turkey Bacon

Sweet Potatoe Hash

Turkey Bacon Egg Cups

“No Oat”s Oat Meal w/Fresh Berries

Non Diary Almond Yogurt & Fresh Fruit Parfait w/Granola

Lunch

Chicken Fajita  Salad

Blackened Catfish Salad

Shrimp Cocktail Mason Jar Salad

Greek Mason Jar Salad

Lemon Honey Chicken w/ Roasted Vegetables

Mediterranean Tortellini Pasta w/Herbed Flaked Salmon

 Jerk Chicken Wrap w/Crispy String Bean Salad

Dinners

 Vegan Mac & Cheese w/ Sautéed Kale & Roasted Sweet Potatoes

Cauliflower Chicken Fried Rice

 Jerk Chicken w/sautéed Cabbage

Vegan Lasagna w/Salad

Oven Fried Tilapia w/ Roasted Vegetables

Sweet Chili Glazed Salmon w/ Vegetable Couscous

Chicken Quesadilla w/ Black Bean and Corn Salsa

Shrimp and Vegetable Lo Mein

Snacks

Pineapple Mango Salsa w/ Apple Chips
Cheese Fruit and Nut Bistro Box
Hummus w/Pita and Cucumber Slices
Vegetable and Protein Bistro Box
Almond Butter Dip w/ Apple Slices
Kale Chips w/ Garlic Aioli Dip

Vegetarian Meal Options available upon request.