Tasteful Manners Culinary Meal Prep is finally online!

Whether you are looking to lose weight or just get back to eating a healthy diet, we can help! We will have a new menu of nutritious meals for you to choose from every month. Start by choosing your meal plan and then choosing your menu options.

Once you have purchased your meal plan, click here to email your meal choices so that we can get started with your plan right away!

Which plan is right for me?

7 Meal Sampler $85.00

Not ready to make a commitment? Try our NEW 7 Meal Sampler! It lets you sample each of our delicious gourmet meals. Choose any combination of 7 meals from our Breakfast, Lunch and Dinner Menus! (Snack & Fruit choices not included). Two breakfast, 2 lunch and 3 dinners… the combination is up to you! Let our Tasteful Manners Chefs cater a plan for you!

$85.00Add to cart

Choose from our 3, 5 or 7 Day Meal Plans

5 Day Meal Plan $190.00

Breakfast
Lunch
Dinner
Snack & Fruit

choose 5 breakfast, lunch, dinner and snack options from the menu

$190.00Add to cart

3 Day Meal Plan $140.00

Breakfast
Lunch
Dinner
Snack & Fruit

choose 3 breakfast, lunch, dinner and snack options from the menu

$140.00Add to cart

7 Day Meal Plan $240.00

Breakfast
Lunch
Dinner
Snack & Fruit

choose 7 breakfast, lunch, dinner and snack options from the menu 

$240.00Add to cart

Menu Meal Options

Breakfasts

Spinach, Cheddar and Tomato Omelette w/ Sweet Potato Hash
Blueberry Almond Granola Non Dairy Yogurt Parfait
Turkey bacon and Sweet Potato Skillet
Cajun Sausage and Shrimp Grits with Over Easy Eggs
Lemon Ricotta Pancakes w/Fresh Fruit and Chicken Sausage
Veggies, Egg and Cheese Breakfast Burrito
Turkey Eggs Benedict
Tiramisu Overnight Oats
Peanut Butter and Jelly Overnight Oats
Strawberry Cheesecake Overnight Oats
Breakfast Salad: Mixed Greens w/ Seasonal Fruits and Berry Vinaigrette

Lunch

Chicken Satay w/ Jasmine Rice and Broccoli & Peanut Sauce
Grilled Chicken Farmers Market Vegetable and Spring Mix Salad w/Poppy Seed Dressing
Turkey Meatloaf with Garlic Smashed Potatoes and Peas
Honey Garlic Salmon w/ Asparagus and Basmati Rice
Beef Sirloin w/Chimichurri and Baked Sweet Potato
Chicken Pot Stickers w/ Asian Green Beans and White Rice
Spinach and Pesto Lasagna
Thai Chili “Air Fried” Chicken Wings w/ Sweet Potato Fries

Dinners

 Jerk Lamb Chops & Shrimp Surf and Turf w/Garlic Mashed Potatoes and Asparagus
Oven Fried Chicken w/ Scallop Potatoes and Broccoli
Steak or Chicken Fajita Bowl, w/ rice and Black Beans
Tuscan Chicken Breast w/Sundried Tomato Cream Sauce and Vegetable
Sesame Chicken w/Vegetable cauliflower Fried Rice
Chicken, Steak, Shrimp Fajitas w/ Cilantro Lime Rice
Turkey Bolognese over Rotini Pasta
Grilled Fish and Chips

Snacks

Spicy Tomato Salsa w/ Cucumber Slices
Cheese, Fruit and Nut Bistro Box
Hummus w/Pita and Celery Spears
Jalapeno Deviled Eggs
Almond Butter Dip w/ Rice Cakes
Kale Chips w/ Garlic Aioli Dip
Mini Charcuterie Board
Apple Slices and Almond Butter
Flavored Sea Weed
House Granola Clusters

Vegetarian Meal Options available upon request.